Last week, I decided to add
another page on my blog which is about parenting. I talked about my pregnancy
story and how I dealt with it.
After giving birth, I decided to
breastfeed my baby exclusively. It wasn’t successful at first, but when I
discovered a group from Facebook which promotes the advocacy (it’s
Breastfeeding Pinay), I decided to fully invest my time, effort and money in
it. Not that it’s expensive, but it’s actually the other way around. You get to
save more if you ditch the formula milk, plus you’re giving what’s best for
your baby. Breast milk has a high number of antibodies and it’s totally clean
and healthy so it’s purely safe to give to our little ones.
STORAGE BOTTLES
Six weeks after birth, I started
pumping and storing my milk on storage bottles. Instead of using storage bags,
I opted to use bottles because for one, I cannot store my milk on the freezer in fear of
contamination with the frozen meats inside it. Our freezer was full of milk. Using these bottle also makes me save
on plastic so it’s environment-friendly. The only downside is the time frame when the milk can be used because it might get spoiled after 6-8 days.
The storage bottles I purchased are
from Mom & Baby and Looney Tunes. It’s a lot cheaper and
handy to bring. I purchased mine around P150-200 for 4pieces at SM and Robinsons Department Store. Currently I have 12 bottles and I usually have 10 pieces full
whenever I left home and I have 2-3 which I bring at work. It’s usually around 5
oz each and I usually fill it up to 4oz each bottle. Planning to buy 4 more. J
BREASTPUMP
There are different kind of breast pumps
in the market: manual, electric and those hands-free ones like Haakaa. I used a manual
breast pump before and I like it. However,
I need to be hands-free most of the time at work because I need to multitask. I
need to do DLL, check papers and prepare for the day’s lesson. Yes, I have a separate time to pump but since my job requires more paper works, I need to do multitasking several times a day. Sometimes, those free two hours from our regular class time requires us to attend to parent meetings or other emergency situations like student problems and the like.
Because of that, I started using Haakaa breast
pump from Twelve Little Cabins. This is a little costly than the manual one but
cheaper than the electric type. What I usually do is that I hand express my
boobie and it somehow triggers the flow of milk and I just the Haakaa suck it. When at home, I use this on
the other side when baby’s latching because it catches the letdown so nothing is
wasted. This is very easy to clean and use too. Totally recommending this.
However, I really recommend hand express. Practice makes perfect in hand-express so keep on practicing moms.
However, I really recommend hand express. Practice makes perfect in hand-express so keep on practicing moms.
NURSING COVERS
A very much-needed in my
breastfeeding journey. Since I work in school, we always have students who goes
in and out of the faculty room. I pump in our faculty because I can do my paper works there while pumping at the same time. We don't have lactation rooms but the school is very flexible for breastfeeding moms. We can do it in the clinic, faculty, or wherever we may like it to be. That’s where nursing covers is a huge help. Of course, we still need to be cautious because there are junior and senior high school students everywhere.
Mom & Little will answer your worries on nursing covers. They have a lot of different designs to choose from. They also sell Chewelries too which is helpful for babies teething stage.
I'm wearing a cover here.
Mom & Little will answer your worries on nursing covers. They have a lot of different designs to choose from. They also sell Chewelries too which is helpful for babies teething stage.
NURSING CLOTHES
This is totally a MUST in every mom's breastfeeding journey. When I got back from work after my maternity leave my uniform won't fit anymore so I used my maternity dresses at work instead. However, it was too difficult to pump with those dresses so I got myself some nursing clothes from Kaypee Baby. I then realized how convenient it was to use nursing clothes while pumping and/or while baby is latching. I especially use these clothes in public places as there's easy access in the breast area. No problem if there are no breastfeeding stations nearby as I can immediately nurse my little one with the help of these clothes. Whenever I am wearing some nursing clothes, I don't use nursing cover anymore so you can say that it also makes me save.
This is totally a MUST in every mom's breastfeeding journey. When I got back from work after my maternity leave my uniform won't fit anymore so I used my maternity dresses at work instead. However, it was too difficult to pump with those dresses so I got myself some nursing clothes from Kaypee Baby. I then realized how convenient it was to use nursing clothes while pumping and/or while baby is latching. I especially use these clothes in public places as there's easy access in the breast area. No problem if there are no breastfeeding stations nearby as I can immediately nurse my little one with the help of these clothes. Whenever I am wearing some nursing clothes, I don't use nursing cover anymore so you can say that it also makes me save.
LACTATION FOOD
This is general. There are
different food that aids in having more milk. I usually start my day in
drinking Milo which has malt and was known to boost milk supply. Other moms drink
malunggay capsules or eat lactation cookies. Drinking lots of fluids and soups
with greens also help. I personally take Fenugreek whenever I feel that my supply is low. It's the Fenugreek from Puritan's Pride which sells at Healthy Habits.
What I listed above were just some of the essentials which can help mommies out there in pursuing their goals in breastfeeding. When I was pregnant, I promised myself to support the advocacy. I know I started wrong because the hospital asked my family to buy formula for my baby. I gave birth via CS and was sleeping after the operation. The hospital advised my family to buy formula which was completely wrong. I've learned my lesson and that won' happened again.
There are other things that can
help breastfeeding moms but these are just some which I personally use. So to share my love for breastfeeding, I am
hosting a giveaway on my FB Page and IG where you can win nursing tops, nursing cover, fenugreek, storage milk bags and some baby essentials too. You
can visit my IG or my FB page for more details.
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